Andrew Bernstein

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Andrew Bernstein

The more you worry, the more you throw off the delicate balance of hormones required for health.More Andrew Bernstein [03/12/2018 02:03:32]
The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.More Andrew Bernstein [03/12/2018 02:03:32]
Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible - the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen.More Andrew Bernstein [03/12/2018 02:03:32]
The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up.More Andrew Bernstein [03/12/2018 02:03:32]
Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible - the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen.More Andrew Bernstein [03/29/2018 05:03:36]
The hero is the man dedicated to the creation and / or defense of reality-conforming, life-promoting values.More Andrew Bernstein [03/29/2018 05:03:36]
A hero has faced it all: he need not be undefeated, but he must be undaunted.More Andrew Bernstein [03/29/2018 05:03:36]
The hero is valorous because he stands up to every threat directed against his values. Heroism requires value conflict.More Andrew Bernstein [03/29/2018 05:03:36]
First, he must hold rational values, and to do this he must be a thinker.More Andrew Bernstein [03/29/2018 05:03:36]
A hero holds purposes appropriate to man and is, therefore, a thinker.More Andrew Bernstein [03/29/2018 05:03:36]
The deadline for compliance with very costly internal control reporting regulations is next year and I think lot of companies are evaluating how to avoid the costs.More Andrew Bernstein [03/29/2018 05:03:36]
Our group is trying to convince the Securities & Exchange Commission (SEC) to make its deregistration rules more flexible.More Andrew Bernstein [03/29/2018 05:03:36]
The SEC has made a good-faith effort to solve the problem, but unfortunately [the proposals] cannot be used by enough companies in Europe.More Andrew Bernstein [03/29/2018 05:03:36]
The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.More Andrew Bernstein [03/29/2018 05:03:36]
We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.More Andrew Bernstein [03/29/2018 05:03:36]
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.More Andrew Bernstein [03/29/2018 05:03:36]
The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up.More Andrew Bernstein [03/29/2018 05:03:36]
If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.More Andrew Bernstein [03/29/2018 05:03:36]
The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real.More Andrew Bernstein [03/29/2018 05:03:36]
We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.More Andrew Bernstein [03/29/2018 05:03:36]
Here is the tragedy of theology in its distilled essence: The employment of high-powered human intellect, of genius, of profoundly rigorous logical deduction—studying nothing. In the Middle Ages, the great minds capable of transforming the world did not study the world; and so, for most of a millennium, as human beings screamed in agony—decaying from starvation, eaten by leprosy and plague, dying in droves in their twenties—the men of the mind, who could have provided their earthly salvation, abandoned them for oMore Andrew Bernstein [03/29/2018 05:03:36]
Statism – the subordination of the individual to the state -
leads inevitably to the most hideous oppression.More Andrew Bernstein [03/29/2018 05:03:36]
For the first time in history, the rational and the good are fully armed in the battle against evil. Here we finally find the answer to our paradox; now we can understand the nature of the social power held by evil. Ultimately, the evil, the irrational, truly has no power. The evil men’s control of morality is transient; it lives on borrowed time made possible only by the errors of the good. In time, as more honest men grasp the truth, evil’s stranglehold will be easily broken.More Andrew Bernstein [03/29/2018 05:03:36]
Altruism demands that an individual serve others, but doesn’t stipulate whether those others should be one’s family, or the homeless, or society as a whole. Collectivism states that, in politics, society comes first and the individual must obey. Collectivism is the application of the altruist ethics to politics.More Andrew Bernstein [03/29/2018 05:03:36]
Negative thoughts stick around because we believe them, not because we want them or choose them.More Andrew Bernstein [03/29/2018 05:03:36]

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