Steve Shaw

Regarding the mantra..."There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux of the issue. Just because the body can tolerate something doesn't mean it's a necessity for progress. This is simply poor logic. /body/ Steve Shaw quotes

Quotes of the month

Aleksandr Grachev If you are surrounded by fools, then this is not a reason to surrender. [07/12/2020 03:07:40] More


Aleksandr Grachev When a woman is sawed on stage - this is the trick, when a wife is sawed at home by her husband - this is life. [07/05/2020 11:07:11] More


Korney Chukovskiy Scoundrels are fools above all. Being kind is much more fun, more entertaining, and ultimately more practical. [08/02/2020 10:08:29] More


Rached Ghannouchi Under Tunisian law, a woman can divorce her husband. Total equality. [07/12/2020 07:07:06] More


Igor Yuganov We all have to play a comedy of death before the rest. [07/30/2020 05:07:53] More