Andy Puddicombe

Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it's ... about stepping back, seeing the thought clearly, witnessing it coming and going. /people/ Andy Puddicombe quotes

Quotes of the month

Pavel Priluchniy Demand does not depend on PR. I am sure that work will not increase due to PR. [07/20/2020 01:07:16] More


Georges Elgozy The doctor does not have to believe in medicine - the patient believes in it for two. [07/31/2020 10:07:55] More


 Pelageia I live by emotions more than by reason. [07/23/2020 11:07:25] More


Rached Ghannouchi There are common denominators that unite all members of al-Nahda: There is no one in al-Nahda who doubts about Islam There is no one in al-Nahda that believes in extremist views of Islam. [07/12/2020 07:07:51] More


Eugeniya Shatskaya Times and customs, fashion and outlook on life are changing. But women's problems remain unchanged: the choice between career and personal life, the problems of raising children and men. How to seduce and tie a man to yourself for many years? How to reveal the secret of "eternal youth"? [07/27/2020 09:07:56] More