Chalene Johnson

Chalene Johnson

Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?More Chalene Johnson quotes [03/29/2018 05:03:36]
Know how blessed you are to be able to work this hard!More Chalene Johnson quotes [03/29/2018 05:03:36]
The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.More Chalene Johnson quotes [03/29/2018 05:03:36]
PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body.More Chalene Johnson quotes [03/29/2018 05:03:36]
Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well, it's a wonderful concept. I also love the thought of unicorns jumping over cotton candy rainbows. I'm even considering taking up basketball to see if it makes me taller. Come on already! Suggesting that someone who struggles with his weight does not need to think about calories is as risky as suggesting you not look at price tags the next time you're in the market foMore Chalene Johnson quotes [03/29/2018 05:03:36]

Quotes of the month

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