Cyndi Lee

Cyndi Lee

Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event.More Cyndi Lee quotes [03/29/2018 05:03:36]
Yoga, like meditation, offers a method for coming together after you've come apart.More Cyndi Lee quotes [03/29/2018 05:03:36]
See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosityMore Cyndi Lee quotes [03/29/2018 05:03:36]
The most profound benefit of yoga and meditation for me has been a natural relaxing into my life. Obstacles are not so scary. I am more fluid, more curious, and at the same time more patient. I have more options for happiness because I don't require specific conditions. It is a relief to discover that I can be happy even if the world doesn't revolve around me or my agenda.More Cyndi Lee quotes [03/29/2018 05:03:36]
The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.More Cyndi Lee quotes [03/29/2018 05:03:36]

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