Dan John

Dan John

The best tonic for soreness is to do the movement that got you sore in the first place.More Dan John quotes [03/29/2018 05:03:36]
There are “bus bench” workouts and “park bench” workouts. A bus bench and a park bench look exactly the same, but your expectations sitting in them are radically different.More Dan John quotes [03/29/2018 05:03:36]
If something is important, do it every day; if it's not important, don't do it at all.More Dan John quotes [03/29/2018 05:03:36]
It's hard to peak when you've been training since 1965.More Dan John quotes [03/29/2018 05:03:36]
The Goal is the keep the GOAL the GOALMore Dan John quotes [03/29/2018 05:03:36]

Quotes of the month

Author Unknown If a man treats you like a princess
So it's worth bowing to the Queen who raised him ... [09/18/2020 12:09:49] More

Pontius Pilate Hearest thou not how many things they witness against thee? [09/03/2020 10:09:26] More

Eugene Ryabyi It is never boring with a two-faced person, he always surprises you with a new muzzle. [09/28/2020 08:09:24] More

Author Unknown If a woman has planned to make you happy, then it is unlikely that anything will save you. [09/23/2020 10:09:54] More

Eugene Ryabyi The roots of all people are in the earth, but some will grow into majestic trees, while others will remain shrubs for life. [09/26/2020 12:09:43] More