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Quotes about stress
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Athletics should reduce stress, not increase it. (Ark Joan Van)
The perfect no-stress environment is the grave. When we change our perception we gain control. The stress becomes a challenge, not a threat. When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable. (Ark Joan Van)
Pressure and stress is the common cold of the psyche. (Ark Joan Van)
In this world without quiet corners, there can be no easy escapes from history, from hullabaloo, from terrible, unquiet fuss. (Ark Joan Van)
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Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness. (Ark Joan Van)
I have more zits now than I did as a teenager. Stress zits. (Ark Joan Van)
For fast-acting relief try slowing down. (Ark Joan Van)
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams. (Ark Joan Van)
In humans, stress is linked to heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. (Ark Joan Van)
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself. (Ark Joan Van)
Stress is an important dragon to slay - or at least tame - in your life. (Ark Joan Van)
Running is a great way to relieve stress and clear the mind. (Ark Joan Van)
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