Joe Henderson

Joe Henderson

That's how most of us would feel. But the sport has a few deviants without consciences.More Joe Henderson quotes [08/25/2011 11:08:50]
They trained mostly by time periods, checking their pace for known distance only on special occasions.More Joe Henderson quotes [08/25/2011 11:08:46]
Speed eventually neared its peak. The records forced me to work ever harder to drop a less and less time. These time trials came to feel like races, which are fun to run sporadically but not daily.More Joe Henderson quotes [08/25/2011 11:08:32]
The hours, minutes and seconds stand as visible reminders that your effort put them all there. Preserve until your next run, when the watch lets you see how Impermanent your efforts are.More Joe Henderson quotes [08/25/2011 11:08:16]
When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory.More Joe Henderson quotes [08/25/2011 11:08:15]

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