Mark Rippetoe

Mark Rippetoe

The spine is best at bearing a load in an archMore Mark Rippetoe quotes [03/29/2018 05:03:36]
Strength is an excellent example of a physical characteristic that drives improvement in other athletic parameters. More strength means more power, more endurance, better coordination, and better everything else. This is why, all other things being equal, the stronger athlete is the better athlete.More Mark Rippetoe quotes [03/29/2018 05:03:36]
I welcome you to the community of people who have decided that EASY will no longer suffice!More Mark Rippetoe quotes [03/29/2018 05:03:36]
But then again, those who argue against squatting and deadlifting on the same day may just be pussies.More Mark Rippetoe quotes [03/29/2018 05:03:36]
Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they'd rather not do. I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice.More Mark Rippetoe quotes [03/29/2018 05:03:36]

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